The fact that a few of the above supplements have been removed from our recommended list just makes me want to continue, as a renegade rabble-rouser!
Sadly, recent studies have shown that Creatine and Ubiquinol/CoQ10 didn't make enough difference to enough people to make them worth recommending. For me and most other presymptomatic people, we will continue to follow the things that have been successful for us! We will maintain our daily ingestion of a variety of pills, capsules, and liquids! We've been doing it for a long time, and they seem to have been working!
Here is a list of the supplements that I currently take -
(as they say, “Can’t hurt, might help”):
Con-cret Creatine - Very easy to take, one capsule a day
Blueberry IQ - Two capsules daily (equals 1 cup wild blueberries)
Ubiquinol Concentrated CoQ10 - One 100 mg capsule daily
Omega 3 Fish Oil - One 500 mg capsule daily
Trehalose - Two tablespoons daily
Turmeric Extract - One 300 mg capsule daily
Vitamin E - One 400 mg daily
Citalopram Antidepresant - One 20 mg tablet daily
I encourage my readers to continue taking the things that have helped you in your conquest of Huntington's Disease!
